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Tips to Avoid Common Problems Associated with Braces

While braces play an important part in helping to create a healthy mouth and teeth, you might experience a few side effects while wearing them that are common and can be easily treated.

Even with the best of care, braces can cause soreness to your mouth. As your teeth begin to move, it is natural for your teeth to feel aches and your jaw to develop soreness.

If there are broken wires or loose bands on your braces, a sore tongue, mouth, or canker sore will occur. Canker sores are a common occurrence when braces rub inside the mouth. There are ointments available to reduce the pain and irritation associated with mouth sores. We urge those who experience a sore mouth or any of the following problems to call our office to schedule an appointment.

  • Loose brackets: Apply a small amount of orthodontic wax to the bracket temporarily. You might also apply a little between the braces and the soft tissue of your mouth.
  • Loose bands: These must be secured in place by your orthodontist. Try to save the band for repair.
  • Protruding or broken wires: The eraser end of a pencil can be used to move the wire carefully to a less painful spot. If you are unable to move it, apply orthodontic wax to the tip. If a mouth sore develops, rinse with warm salt water or antiseptic rinse.
  • Loose spacers: These will need to be repositioned and sometimes replaced.

Foods to Avoid

Some foods can also help or hurt you while you’re wearing braces. Remember to cut your food into small pieces that can be easily chewed. You will want to avoid hard and chewy foods that can break your hardware. Foods such as corn on the cob, nuts, carrots, apples, ice, and bubble gum should be avoided.

Braces, rubber bands, springs, and other mouth appliances associated with braces will normally attract food particles and plaque. Without the proper care, this could cause staining of your teeth.

Our staff at Okanagan Orthodontics recommends brushing after every meal or snack and carefully removing any food that might be lodged in the braces. A fluoride mouthwash might be helpful as well as flossing. At your next appointment, Dr. Iain Allan, Dr. William Mulgrew and Dr. Angie Smith can advise you how to floss with a brush specially designed for braces!

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It has been over a year since my braces were taken off, and I am still getting compliments on my teeth, EVERYDAY! I was likely one of his older clients, and my only regret is that I did not follow through with braces years ago! I have had 5 friends start braces since mine came off, and all have no regrets. Dr. Mulgrew and his staff are exceptional in all aspects!
The best crew to help you through the journey of braces! You couldn't ask for a more skilled, professional and friendly team!!
My experience with Dr. Smith was nothing less than amazing. She is a caring, gentle orthodontist who takes time to explain everything ensuring my family and myself were comfortable with the procedures I had. Dr. Smith is uplifting, humorous, kind and patient.
Dr. Mulgrew is a very professional, knowledgeable, honest and understanding doctor. His team provides exceptional service and are very accommodating. A big thanks to you Dr. Mulgrew and your amazing staff. I would highly recommend this Okanagan Orthodontics to anyone!
As a parent I have to say I love Dr Angie Smith. I have two daughters who both need braces, which can be a scary thing for a parent. The staff work with you to come up with a plan that works for your life. Both my girls love going to their appointments they feel relaxed and comfortable there. I highly recommend Okanagan Orthodontics!!!